Hi! Welcome to katmurrayfitness.com! Don’t worry, this blog isn’t all about fitness… unless that’s what you’re looking for, in which case, it’s mostly about fitness. Ok, ok.. really this blog is about my attempts to manage my hectic life and how you can do the same. There will also be a healthy dose of motivation, health & fitness tips and funny stories.

A Little Bit About Me:

Hi, I'm Kat. This is my favorite shirt - I wear it all the time.


I’m from North Carolina – born and raised in Durham and currently reside about 5 miles from my childhood home (don’t worry I’ve been other places too… on vacation). I’m married to this great guy named Blake and we have a baby girl, Carter (EDIT: We now have 2 girls – Ryan joined us in June 2016!). We also have two pups! I work full time as a Marketing Director for a great company but also I really love helping people get fit and reach their goals. Along with my full time job I’m also a Beachbody Coach – you can read about my beachbody journey here. If you’re in need of some motivation, a kick in the ass, maybe want to hear a funny story or two, then you’re in the right place!



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